Shooting Drills for Football: How to Score More Goals with Confidence
Darius Jankauskas, CEO of FPRO
Scoring goals is the most exciting part of football, but consistently finding the back of the net requires skill, technique, and practice. Whether you’re a striker, midfielder, or even a defender looking to improve your finishing, incorporating drills to improve shooting in football into your training routine can significantly boost your goal-scoring ability. Here, we’ll explore some of the best football shooting drills to help you develop power, accuracy, and confidence in front of goal.
1. One-Touch Finishing Drill
One of the most effective shooting drills for football is the one-touch finishing drill. This exercise improves reaction time and precision by training players to shoot without unnecessary touches. To perform this drill:
- Have a coach or teammate pass the ball into the penalty area.
- Take a quick, decisive shot using one touch.
- Focus on accuracy rather than power to hit the target consistently.
2. Shooting on the Turn
Strikers often find themselves with their back to goal, requiring a quick turn before shooting. This shooting drills football session is perfect for improving finishing under pressure:
- Receive a pass with your back to goal.
- Turn sharply while controlling the ball.
- Take a powerful shot aiming for the corners.
3. Long-Range Shooting
Developing the ability to score from distance can make you a more dangerous player. For this shooting drills in football routine:
- Place the ball 20-25 yards from goal.
- Strike the ball cleanly with the laces for power.
- Aim for the top corners to challenge the goalkeeper.
4. Crossing and Finishing Drill
Football is a team sport, and many goals come from well-placed crosses. This shooting football drills exercise focuses on finishing from wide deliveries:
- A winger or coach sends crosses into the box.
- Attackers time their runs to meet the ball.
- Finish with a header, volley, or controlled strike.
5. One-on-One Finishing
When facing the goalkeeper, composure is key. This football shooting drills session trains players to stay calm and pick the right finish:
- Start from the halfway line and dribble toward goal.
- Decide between a placed shot, chip, or dribble around the keeper.
Train Smarter with FPRO
Perfecting your shot requires repetition and analysis. FPRO offers high-quality grip socks and training gear designed to enhance stability, speed, and control, helping players execute shooting drills for football more effectively. With better traction and support, you’ll feel more confident executing your finishing skills on any surface.
By incorporating these drills into your routine and using the right gear, you can become a more lethal finisher and score goals with confidence!