How to Build a Complete Football Training Set for Kids
Darius Jankauskas, CEO of FPRO
Creating a well-rounded football training set for kids is essential for developing their technical skills, game awareness, and overall enjoyment of this amazing sport. A complete training set to be useful should include equipment for agility, dribbling, passing, and possession exercises. This guide will help you build an effective training setup while incorporating football possession drills that improve young players’ ability to maintain control and distribute the ball efficiently in the fields.
Essential Equipment for a Kids’ Football Training Set
A good training set should include:
- Agility Ladders & Cones – To develop speed and coordination.
- Rebound Nets – To improve passing and first-touch skills.
- Dribbling Poles – To refine ball control and maneuverability.
- Training Bibs & Markers – For structured drills and small-sided games.
- Portable Goals – For shooting practice and game simulations anywhere anytime.
- FPRO Training Mat – A dynamic tool that provides structured, gamified drills to enhance skill development through interactive exercises.
Key Possession-Based Football Drills
Possession drills are vital for teaching young players how to keep control of the ball under pressure. Here are some effective possession-based football drills:
1. Keep-Away (Rondo)
A classic drill where players pass the ball around a small grid while defenders attempt to win possession. This enhances passing accuracy and quick decision-making
2. 4v2 Transition Drill
Two defenders try to regain possession while four attackers focus on quick, accurate passing to retain the ball. This exercise is great for developing composure and ball retention skills.
3. Grid Passing Challenge
Using cones to create small playing areas, players must complete a set number of passes before moving to another zone. This improves spatial awareness and team coordination.
4. Possession Drills Football with FPRO
The FPRO training system offers interactive drills designed by UEFA coaches, helping kids practice possession football drills in a structured way. With guided video training and progress tracking, FPRO allows young athletes to develop their skills effectively at home or on the field.
Conclusion
Building a complete football training set for kids requires the right mix of equipment and engaging drills. By incorporating football possession drills, structured possession-based football drills, and innovative tools like FPRO, young players can enhance their technical skills while enjoying the learning process. Investing in a well-rounded training setup ensures that kids develop the confidence and ability to control the game from an early age.